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WIN A FRESH FOOD DIET PLAN

We are giving away a 5 day calorie-controlled total eating plan completely FREE to one lucky winner. The chosen winner can select from between 1200-1600 calories per day. The winner will be selected randomly on the last day of December ready to start fresh in the new year. Competition open to UK residents only.

To enter all you have to do is follow our Instagram page www.instagram.com/thebodychef/ like and repost one of our posts using our hashtags(#) tagging us @thebodychef along with three friends for a chance to win. It’s that simple!

The winner agrees to post a daily summary on instagram of “what I ate today” via their story and a post at the end summarising their experience and results.

Kilograms Stones/lbs lbs/oz
30 4 st. 10 lbs. 66lbs.
32 5 st. 0 lb 6 oz. 70lb 6 oz.
34 5 st. 4 lb 13 oz. 74lb 13 oz.
36 5 st. 9 lb 3 oz. 79lb 3 oz.
38 5 st. 13 lb 10 oz. 83lb 10 oz.
40 6st. 4lbs 88
42 6st. 9lbs 93
44 6st.13lbs 97
46 7st . 3lbs 101
48 7st. 8lbs 106
50 7st.12lbs 110
52 8st. 3lbs 115
54 8st. 7lbs 119
56 8st 12lbs 123
58 9st. 2lbs 128
60 9st. 6lbs 132
62 9st.11lbs 137
64 10st.1lb 141
66 10st. 6lb 146
68 10st.10lb 150
70 11st. 00lb 154
72 11st. 5lb 159
74 11st. 9lb 163
76 12st. 00lb 168
78 12st. 4lb 172
80 12st. 8lb 176
82 12st.13lb 181
84 13st. 3lb 185
86 13st. 8lb 190
88 13st.12lb 194
90 14st. 2lb 198
92 14st. 7lb 203
94 14st.11lb 207
96 15st. 2lb 212
98 15st. 6lb 216
100 15st.10lb 220
101 15st.12lb 222
102 16st.1lb 225
103 16st. 3lb 227
104 16st. 5lb 229
105 16st. 7lb 231
106 16st.10lb 234
107 16st.12lb 236
108 17st. 0lb 238
109 17st. 2lb 240
110 17st. 4lb 242
111 17st. 7lb 245
112 17st. 9lb 247
113 17st.11lb 249
114 17st.13lb 251
115 18st.1lb 253
116 18st. 4lb 256
117 18st. 6lb 258
118 18st. 8lb 260
119 18st.10lb 262
120 18st.12lb 264

 

We are giving away a 5 day calorie controlled total eating plan completely FREE to one lucky winner. The chosen winner can select from between 1200-1600 calories per day. The winner will be selected randomly on the last day of December. Competition open to UK residents only.

To enter all you have to do is follow our instagram page www.instagram.com/thebodychef/ and like a post and tag us @thebodychef along with three friends for a chance to win. It’s that simple!

The winner agrees to post a daily summary on instagram of “what I ate today” via their story and a post at the end summarising their experience and results.

Winner must also tag us and our hashtags(#) 

The weight conversion chart allows you to determine your weight whether from kg to stone or lbs to stone. Whether you’re trying to gain weight or lose a few lbs, this chart is perfect for weight conversion, tracking and switching your stone to pounds. The chart can determine not only your weight in a different metric system but also assist you in different scenarios when needing to measure your weight from stones and lbs to stone and kg.

At the Gym or a diet meeting, there may be scales of measurement which provides your weight in kg or lbs. Therefore, we can aid you in the simple conversion of stone to pounds or kg to stone. For example, if you are 11 stone and want to lose a few pounds, you can convert your kg to stone or stone to lbs to see where you lie on other metrics. Also, you can create a precise calculation of the amount of stone, kg or pounds you wish to lose.

This weight conversion chart can also aid your understanding in weight loss or gain tracking. Our range of home delivery diet places are tailored especially to help you reach your goal stone with the utmost convenience. We cater a wide selection of diet goals which include low GI, detox, superfoods, fat loss and much more. Also, we will help you shed all metrics of weight from stones to pounds and kg.

Get started today and track your lbs to stone and make positive progress towards your goals. You have nothing to lose but weight, so start converting your kg to stone and pounds to stone now!