Spicy Beef & Peppers
Red meat once in a while can offer some good iron and is a main source of vitamin B12. We source from our local butcher, the lean minced steak combined with vegetables, herbs and spices will give you a flavour your tastebuds will savour.
How To Make Spicy Beef and Peppers - 450 Recipe
Serves: 14
Nutritional Information
Nutrition | ||
---|---|---|
Typical values as prepared | Per 100g | Per Portion |
Energy kJ | 439 | 1,974 |
Energy kcal | 105 | 472 |
Fat | 3.3g | 14.6g |
- of which saturates | 1.5g | 6.6g |
- monosaturates | 1.5g | 6.6g |
- polyunsaturates | 0.3g | 1.4g |
Carbohydrates | 9.3g | 41.8g |
- of which sugars | 2.4g | 11g |
Fibre | 0.2g | 1.1g |
Protein | 8.4g | 37.6g |
Salt | 0.8g | 3.5g |
Allergens
Celery
Sulphites / Sulphur Dioxide
Ingredients
- 2g Minced Beef
- 1g Cooking Canned Tomatoes
- 1ml Water
- 447.2g Onions
- 399.36g Basmati White Rice
- 1.56ea Green Pepper
- 5.2ea Celery
- 182g Jalapeno peppers
- 93.6g Cornflour
- 72.8g Light Muscovado Sugar
- 62.4g Tomato Puree
- 62.4g Lime Juice
- 62.4g Beef Stock
- 31.2g Ground Paprika
- 20.8ml Vegetable oil
- 20.8g Salt
- 3.12g Black Pepper
- 3.12g Fresh Thyme
- 2.08g Dried Oregano
- 1.56g Cayenne Pepper