How Many Calories In A Night Out?
Transcription
How Many Calories In A Night Out?
If you’re trying to lose weight, or just lead a healthier lifestyle, a night out on the town can be very counter-productive. As well as racking up a serious amount of units, a “sesh” can quickly rack up the calories too. Here are some of the most popular drinks on a night out, and their average calorie counts. Of course, it’ll vary from brand to brand, but at least you’ll have a rough idea of what you’re drinking (and eating) on a night out.
Drinks
Rose Wine (175ml) – 125 Calories
Lager (Pint) – 250 Calories
Alcopop (330ml) – 200 Calories
Cider (Pint) – 220 Calories
Bitter (Pint) – 180 Calories
Champagne (175ml) – 135 Calories
White Wine (175ml) – 135 Calories
Red Wine (175ml) – 220 Calories
Wine (Bottle) – 700 Calories
Shots & Spirits
Vodka (50ml) – 120 Calories
Gin (50ml) – 120 Calories
Rum (50ml) – 120 Calories
Brandy (50ml) – 150 Calories
Whisky (50ml) – 120 Calories
Jägermeister (50ml) – 130 Calories
Tequila (50ml) – 120 Calories
Don’t Forget Mixers!
Tonic Water (100ml) – 35 Calories
Cola (100ml) – 45 Calories
Energy Drink (100ml) – 45 Calories
Water (100ml) – 0 Calories
Post-Drinks Snacks
Doner Kebab – 1,000 Calories
French Fries/Chips – 350 Calories
Sausage Roll – 320 Calories
Pizza Slice – 285 Calories
Burger – 260 Calories
Chicken Nuggets – 216 Calories