by Bodychef Team | Jun 23, 2016 | Blog, In The Press
Star Magazine: Super Time Saver There is no longer an excuse for not having the time to eat healthily – Bodychef’s delivery service brings fresh meals straight to your door! And these meals can be personalised to suit your tastes and dietary goals. Whether your aim is...
by Bodychef Team | Jun 23, 2016 | Blog, In The Press
The Times: ‘The Jury’ reviews Bodychef This package is good value for money: the price for food is similar to what I often end up spending once i’ve factored in a trip to Pret A Manger and going out for dinner. The twice weekly deliveries mean it’s more eco than daily...
by Bodychef Team | Jun 23, 2016 | Blog, In The Press
Female First: Dieting Done the Easy Way The review follows Taryn Davies’ trial of one of the new designer diet packages. Taryn praises Bodychef’s unique ability to allow users to tailor their diet plan to their personal needs, and the healthy portion sizes which has...
by Bodychef Team | Jun 23, 2016 | Blog, In The Press
Yahoo Lifestyle: A diet for diet haters Signing up was pretty painless. I picked my plan and then glanced through the meals that are pre-selected. Mostly I left them as chosen by the system but couldn’t resist changing some of the options for ones that looked...
by Bodychef Team | Jun 23, 2016 | Blog, In The Press
The Birmingham Mail: Real Meals… “After filling in the online consultation form, giving details of my weight, height, age, activity levels and dietary preferences, a plan of 1600 calories a day was recommended. I decided to try the Low GI diet, designed to...
by Bodychef Team | Jun 13, 2016 | Articles, Blog
10 Ways to Burn 100 Calories While half an hour of exercise a day is a great way to lose weight and stay healthy, not all of us can find the time.Which is why we’ve put together a list of exercises to help you burn 100 calories without taking a large chunk out of your...
by Bodychef Team | Jun 13, 2016 | Articles, Blog
100 Healthy 100 Calorie Snacks 100 Calorie Snacks & Low Fat Foods Remember to always double check the labels for calorie content and to keep everything in moderation. Our list of 100 low calorie snacks comprises of something to suit every palette, from sweet to...
by Bodychef Team | Jun 13, 2016 | Articles, Blog
Three Ways To Control Your Food Cravings When it comes to dieting, cravings can often be almost unbearable. You may have spent the entire day dining on celery and grilled chicken, but if you come home and eat 200g of chocolate, all of that earlier effort would’ve been...
by Bodychef Team | Jun 13, 2016 | Articles, Blog
4 Weight Loss Myths Everybody knows that losing weight can be a struggle. Eating healthily, keeping down portion sizes,and supressing cravings is not for the fainthearted, and does take a fair bit of willpower.However, equally difficult can be making sense of it all;...
by Bodychef Team | Jun 13, 2016 | Articles, Blog
6 Weight Loss Mistakes Here are six sure-fire tips to help you lose weight – and to go on losing it.Everyone is differentSome people burn weight quickly and without trying too hard while others will work harder than anything just for a pound’s loss, but just remember...
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