by Bodychef Team | Dec 17, 2014 | Blog
I’m dreaming of a light Christmas The ‘Merry’ in Christmas wasn’t placed there for any reason, and as the big day draws closer, we are reacquainted with the traditions that come with it.The tinsel, the tree, the (painfully) slow cooked turkey& the annoying little...
by Bodychef Team | Dec 16, 2014 | Blog
Simple foods- amazing qualities!! Recent research has found that cherry tomatoes have amazing fat burning qualities. Recent research has shown that adding 200g of cherry tomatoes to your daily diet could trim off 3 pounds per month without making drastic changes to...
by Bodychef Team | Dec 3, 2014 | Blog
Keeping it fresh at Christmas We are now about to enter a period of generally excessive eating and drinking with temptation round every corner, whether it be mince pies in the office , or staff christmas parties or just all the tempting things on offer in our...
by Bodychef Team | Nov 19, 2014 | Blog
Quinoa - the Greatest Grain of ALL Originating from the mountans in South America this 7000 year old grain called quinoa – pronounced Keen- Wah has become more and more popular and here are a few reasons why: 1) High in protein, this grain contains all 9...
by Bodychef Team | Nov 19, 2014 | Blog
Keeping it fresh at Christmas Slimmer Winter We have just launched a well balanced diet plan offering comforting soups and warming dishes to get that extra weight off ready for party season! All you need to add is your milk allowance and any calorie free drinks. ie...
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