by Bodychef Team | Mar 31, 2015 | Blog
Christine's Bodychef Journey It was the run up to Christmas and New Year. I was aware that I was piling on thepounds. When you can no longer fit in to your size 8 jeans and you have to go upa dress size that is a sure sign that you are putting on weight.The...
by Bodychef Team | Feb 24, 2015 | Blog
The time-conscious diet The older we get, the busier our schedule becomes! If it’s not a family commitment, job deadline or our hectic social lives it’s a new obstacle to juggle into our on-going list of ‘must-dos’. However, that does not mean you have to ditch the...
by Bodychef Team | Dec 23, 2014 | Blog
The Christmas Finale Last but not least, the main spectacle, the centerpiece of Christmas, the festive finale- Christmas dinner. We wait all year round for the event, we take double, no triple helping of the perfectly roasted potatoes, beautifully slow cooked turkey...
by Bodychef Team | Dec 22, 2014 | Blog
No Need To Wine This Christmas My next blog post may come as a savior to those wanting to celebrate Christmas with a festive drink without the guilt of the dreaded Kcals!Feast your eyes on some of the lowest calorie drinks that can be enjoyed by the whole family this...
by Bodychef Team | Dec 18, 2014 | Blog
#1 Christmas Snacks We start our Christmas blog post of with its silent killer. The treats, snacks and nibbles that are on overload throughout December – January.Before we know it, we have awoken from our food coma with nothing but After Eight wrappers left at the...
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